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	<title>Ant&#039;s Mind and Body Blog</title>
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	<link>http://antsmindandbody.com/blog</link>
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	<lastBuildDate>Mon, 15 Aug 2011 17:07:41 +0000</lastBuildDate>
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		<title>West Coast Exposure Basketball Camp</title>
		<link>http://antsmindandbody.com/blog/archives/1050</link>
		<comments>http://antsmindandbody.com/blog/archives/1050#comments</comments>
		<pubDate>Mon, 15 Aug 2011 17:06:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Nice write-up in Sport Stars Magazine]]></description>
			<content:encoded><![CDATA[<p>Nice write-up in Sport Stars Magazine</p>
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		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1047</link>
		<comments>http://antsmindandbody.com/blog/archives/1047#comments</comments>
		<pubDate>Wed, 03 Aug 2011 22:54:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

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		<description><![CDATA[You should do no less than the best of your abilities]]></description>
			<content:encoded><![CDATA[<p>You should do no less than the best of your abilities</p>
]]></content:encoded>
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		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1045</link>
		<comments>http://antsmindandbody.com/blog/archives/1045#comments</comments>
		<pubDate>Tue, 26 Jul 2011 23:35:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

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		<description><![CDATA[There are millions of stars in the sky but only the ones that shine the brightest are noticed.]]></description>
			<content:encoded><![CDATA[<p>There are millions of stars in the sky but only the ones that shine the brightest are noticed.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1043</link>
		<comments>http://antsmindandbody.com/blog/archives/1043#comments</comments>
		<pubDate>Mon, 25 Jul 2011 17:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

		<guid isPermaLink="false">http://antsmindandbody.com/blog/?p=1043</guid>
		<description><![CDATA[A champion leads with the mind, not just the heart]]></description>
			<content:encoded><![CDATA[<p>A champion leads with the mind, not just the heart</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Title IX Storm Brewing?</title>
		<link>http://antsmindandbody.com/blog/archives/1040</link>
		<comments>http://antsmindandbody.com/blog/archives/1040#comments</comments>
		<pubDate>Thu, 21 Jul 2011 21:22:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[ESPN released a news article today reporting that the American Sports Council has filed a lawsuit against the Department of Education over the enforcement of Title IX. The lawsuit states that fulfilling the requisites of Title IX will eventually lead to a reduction of men&#8217;s sports offered at public institutions, which would be inconsistent with [...]]]></description>
			<content:encoded><![CDATA[<p>ESPN released a news article today reporting that the American Sports Council has filed a lawsuit against the Department of Education over the enforcement of Title IX. The lawsuit states that fulfilling the requisites of Title IX will eventually lead to a reduction of men&#8217;s sports offered at public institutions, which would be inconsistent with the true aim of Title IX &#8211; to empower women&#8217;s sports and raise the number of female athletes towards that of men. Read more about the article <a href="http://es.pn/pwz1Ob">here</a></p>
<p><iframe width="450" height="280" src="http://www.youtube.com/embed/6DdriNy3yWg" frameborder="0" allowfullscreen></iframe></p>
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		<title>Dominic Artis Is a Hot Commodity</title>
		<link>http://antsmindandbody.com/blog/archives/1036</link>
		<comments>http://antsmindandbody.com/blog/archives/1036#comments</comments>
		<pubDate>Tue, 19 Jul 2011 01:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Bay area sports journalist Sam Laird published an article on DA&#8217;s rise through the recruiting ranks last week. Find it here. DA is currently #81 overall in the Class of 2012 on Rivals.com, and will likely soon break into the ESPNU Top100 in the coming weeks.]]></description>
			<content:encoded><![CDATA[<p>Bay area sports journalist Sam Laird published an article on DA&#8217;s rise through the recruiting ranks last week. Find it <a href="http://www.thepostgame.com/features/201107/dominic-artis-phenomenal-high-school-athlete-week">here</a>. DA is currently #81 overall in the Class of 2012 on Rivals.com, and will likely soon break into the ESPNU Top100 in the coming weeks.</p>
]]></content:encoded>
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		<title>Coming Soon: West Coast Exposure</title>
		<link>http://antsmindandbody.com/blog/archives/1034</link>
		<comments>http://antsmindandbody.com/blog/archives/1034#comments</comments>
		<pubDate>Tue, 19 Jul 2011 01:18:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[It will rock your world]]></description>
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<p>It will rock your world</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1032</link>
		<comments>http://antsmindandbody.com/blog/archives/1032#comments</comments>
		<pubDate>Tue, 19 Jul 2011 00:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

		<guid isPermaLink="false">http://antsmindandbody.com/blog/?p=1032</guid>
		<description><![CDATA[Be the best version of yourself]]></description>
			<content:encoded><![CDATA[<p>Be the best version of yourself</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1030</link>
		<comments>http://antsmindandbody.com/blog/archives/1030#comments</comments>
		<pubDate>Fri, 08 Jul 2011 23:03:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

		<guid isPermaLink="false">http://antsmindandbody.com/blog/?p=1030</guid>
		<description><![CDATA[In order to be great you have to believe in your own greatness]]></description>
			<content:encoded><![CDATA[<p>In order to be great you have to believe in your own greatness</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1028</link>
		<comments>http://antsmindandbody.com/blog/archives/1028#comments</comments>
		<pubDate>Wed, 06 Jul 2011 18:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

		<guid isPermaLink="false">http://antsmindandbody.com/blog/?p=1028</guid>
		<description><![CDATA[It&#8217;s easier to break a commitment than to make one. Do the latter]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s easier to break a commitment than to make one. Do the latter</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1025</link>
		<comments>http://antsmindandbody.com/blog/archives/1025#comments</comments>
		<pubDate>Thu, 30 Jun 2011 18:27:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

		<guid isPermaLink="false">http://antsmindandbody.com/blog/?p=1025</guid>
		<description><![CDATA[You are your own ultimate judge]]></description>
			<content:encoded><![CDATA[<p>You are your own ultimate judge</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Dominic Artis at Pangos</title>
		<link>http://antsmindandbody.com/blog/archives/1023</link>
		<comments>http://antsmindandbody.com/blog/archives/1023#comments</comments>
		<pubDate>Tue, 28 Jun 2011 16:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://antsmindandbody.com/blog/?p=1023</guid>
		<description><![CDATA[The Salesian point guard gets better every game]]></description>
			<content:encoded><![CDATA[<p>The Salesian point guard gets better every game</p>
<p><iframe width="450" height="280" src="http://www.youtube.com/embed/7P-XecWGsFI" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1020</link>
		<comments>http://antsmindandbody.com/blog/archives/1020#comments</comments>
		<pubDate>Mon, 27 Jun 2011 23:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

		<guid isPermaLink="false">http://antsmindandbody.com/blog/?p=1020</guid>
		<description><![CDATA[Never underestimate the power of karma]]></description>
			<content:encoded><![CDATA[<p>Never underestimate the power of karma</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1013</link>
		<comments>http://antsmindandbody.com/blog/archives/1013#comments</comments>
		<pubDate>Thu, 23 Jun 2011 22:08:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

		<guid isPermaLink="false">http://antsmindandbody.com/blog/?p=1013</guid>
		<description><![CDATA[The last quarter, the last play, the last shot, the last rep are all conquered through the mastery of mind]]></description>
			<content:encoded><![CDATA[<p>The last quarter, the last play, the last shot, the last rep are all conquered through the mastery of mind</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quote of the Day</title>
		<link>http://antsmindandbody.com/blog/archives/1011</link>
		<comments>http://antsmindandbody.com/blog/archives/1011#comments</comments>
		<pubDate>Wed, 22 Jun 2011 22:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes of the Day]]></category>

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		<description><![CDATA[Don&#8217;t put off until tomorrow what you can accomplish today]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t put off until tomorrow what you can accomplish today</p>
]]></content:encoded>
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